Olympic cyclist Lizzie Deignan, who has made Harrogate her home, will take to the road tomorrow morning to race for Team GB.

The 33-year-old is known for growing up in Otley but since moving to Harrogate after her wedding in 2016, she has fallen back in love with the town she remembers as a child.

Ms Deignan will represent her country in the road race at the delayed Tokyo 2020 Olympics tomorrow.

The 137km race, snaking from Tokyo's Musashinonomori Park to the Fuji International Speedway but not climbing Mt Fuji itself, will begin at 5am UK time.

At the London 2012 Olympics she won silver in the road race, claiming the first medal for Team GB that year.

She also competed on the district's roads during the Tour de Yorkshire in 2017 and the UCI Road Cycling World Championships in 2019.

When did you start cycling?

I didn’t really grow up in a cycling family, though we were certainly active and I took part in every sport at school. Cycling found me when I was 15. British Cycling came to my school with some bikes to try to find potential cyclists as part of a talent ID programme ahead of London 2012. I was happy to skip a maths lesson to give it a try and managed to beat the boys and the coaches must have seen something in me and the rest, as they say, is history.

What are your aspirations for the Tokyo Olympics?

I’m really excited to head to Tokyo, though it will obviously be a very different Olympics to previous games in the current situation. The last Olympics, I was kind of going there as one of the favourites; I was thinking about the Olympics probably every 10 minutes of every day in the lead up. But this time, life is a bit fuller with my daughter and other stuff going on. I can go a day or two without it being on my mind. Then I suddenly catch myself and think, "Ah, I’m approaching this differently". But I don’t think it’s a bad thing, I’m just a bit more relaxed.

How long have you been living in Harrogate?

My husband and I made Harrogate our home after we got married a few years ago and we love it. Sadly, we don’t get to spend as much time at home as we would like, as I spend most of my time travelling to race or train overseas and we have a base in Monaco, too.

You're known as an Otley person, do you have any other connections to Harrogate?

Harrogate is somewhere that we visited as a family so I have happy memories from childhood. As an adult it was a fantastic opportunity to compete on home roads when Harrogate hosted the UCI Road Cycling World Championships in 2019. The support from the crowds was fantastic – despite the weather! It was also very special to win a stage of the Tour of Yorkshire finishing in Harrogate back in 2017.

What is your favourite cycling route around the district?

I’m not sure I have a favourite, but there are plenty of places I like cycling around the area, including to Lofthouse and Leyburn. There is a route out that way that is quite challenging and takes in some of the World Championships route. I love the quiet lanes along the Nidd on the way back from Leyburn and there are lots of nice cafes to choose from in Masham when you are within an hour from home.

How will the course in Tokyo compare with the terrain around Harrogate and Otley?  

Nothing compares to Yorkshire roads! The climbs are very different and the terrain is less rolling than home roads, which are just brutal, but the biggest change will be the conditions as it will be so hot and humid in Tokyo. It has required plenty of heat chamber training to make sure I’m prepared.

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Read more:

• Two Harrogate divers will be part of the Team GB squad this year


• From Killinghall Nomads to Team GB, Rachel Daly talks us through her journey

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There are a lot of keen cyclists in the area. Do you often get noticed when you pass them on training rides?

When I’m at home I often take the opportunity to ride with friends and family and enjoy seeing people I know on home roads.

Where is your favourite place to visit in and around Harrogate?

I have fond memories of Valley Gardens and nearby I would say Bolton Abbey, where my husband Phil and I had our wedding reception.