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10

Oct 2021

Business
Business

Harrogate businesswoman's new lease of life after divorce

Published: 10 Oct 2021, 21:00 BST

Updated: 10 Oct 2021, 21:04 BST

by Nina Meads Lifestyle Editor

Comment

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A Harrogate businesswoman's divorce from her second husband has led to a new lease of life - so much so, she now helps others to mentally deal with the difficult, and often traumatic, process.

lisa-duffield-a

This article is sponsored by Berwins



Going through a divorce is undoubtedly one of the most stressful and painful experiences in life.

There are a whirlwind of emotions to battle once a marriage breaks down, including feelings of grief and heartbreak, stress and fear, confusion and disorientation, disappointment and loss.

But for one Harrogate businesswoman, her divorce from her second husband has led to a new lease of life - so much so, she now helps others to mentally deal with the difficult, and often traumatic, process.

New challenges


Since her split, Lisa Duffield has set up her own life coaching and wellbeing business, the Lisa Duffield Centre, managed a house build and has even climbed Kilmanjaro.

She says she is the happiest she has ever been, and when you meet her, there's no denying her positivity is infectious.

She said:

"I started my business in 2015 as I was going through the breakdown of my second marriage.
"I just realised I've got this natural ability and resilience.
"How you look after yourself - keeping up with your exercise and making sure you get all your sleep and everything when you're going through a traumatic time - all helps build your resilience.
"And so I realised through doing all this, I actually want to spread the word and help other people as well, so I do coaching, mental fitness, hypnotherapy, and try to help empower people."


As a woman who has gone through two divorces - although her first was amicable and she is still best friends with her first husband - she feels she is in the perfect position to help others.

She helps people who are getting a divorce to deal with their finances, the actual practicalities of moving house and how to look after their children and bring them up during that difficult time.



Lisa said:

"It's stressful for everybody, people often get so worn down by it. So it's just about keeping yourself going through that process.
"I moved out from the house I was in, and since then I've bought a plot of land and built my own house in lockdown, which will be like a wellbeing retreat. Now I do lots of motivational talks and stuff like that."


Lisa, who has three daughters, says she has always had a business head on her shoulders, and set up a number of businesses with her first husband, whom she is close to and still works with.

Rebuild


But since her second divorce from her husband of nine years, she has had to rebuild everything again as it had a financial impact.

She said:

"I think that one of the main things I would advise others going through divorce is if they do have the coaching and help and support they can actually separate the different aspects of it. That is the emotional, the financial and the family.
"It's also things like if you do have children and separate, it's important not to use the children as a weapon because this will be something you regret. You must not do game-playing. You just get caught up in this awful battle and it's just not worth it at all.
"The financial coaching is absolutely crucial, that's one of the biggest fears when going through a divorce. What's going to happen about the money? Where are they going to live? Which school are the children going to go to? Have you lost a certain amount of friends? It's a huge trauma.
"This is what got me into this line of work. I can help people and coach them through so they can have a logical way of thinking about it, rather than letting their emotions overcome. This leads to feelings of resentment, revenge, punishment, which doesn't do anyone any good in the end."


Stronger


Since deciding to launch her business, Lisa started off training to become a clinical hypnotherapist. Since then she has gone on to do lots of other advanced courses in Neuro-linguistic programming (NLP), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), as well as a a corporate executive coaching course.

She said:

"I'm currently working with a London law firm, setting up a wellbeing strategy. I'm helping people to feel empowered and to realise when you feel you are really down and you can't pull yourself back up, you absolutely can.
"I would definitely say I have come back better, stronger and more positive."


Lisa said she decided to divorce her second husband when she felt the marriage wasn't equal she "felt stagnant" in her life.

She said:

"I felt like I had been stupid, like I had been manipulated and deceived.
"I felt like I was never going to be able to find true happiness in the relationship I was in. This is what made me decide that I need to get out. I think the realisation was the second marriage was a mistake because at the time I didn't feel like a whole person.
"I thought if I met someone else, the two halves will come together to make a whole person and this doesn't happen.
"If you're not a whole person yourself, you're not in a good place to meet another whole person.
"So I realised I needed to work on my identity and discover who I was and work on personal development for myself. I realised I had to go it alone. I felt I was looking and thinking a man was going to complete my life.
"You need to be a strong individual yourself and then you are in a position to be in a proper relationship with somebody.
"I suppose coming out of it, it's working in personal development. And that's what I love helping people with now."


And Lisa has certainly come a long way since her second divorce. Her wellbeing business, which started off with just Lisa as a clinical hypnotherapist, now has around 15 practitioners on the books.

She regularly travels to London and has done work with O2, the NHS, Capita and PricewaterhouseCoopers. She has mentored some of the world's strongest men, helping them with their mental focus. As well as project managing her own housebuild, she is also about to set up a new online platform for a second hand plant machinery business.

And she has achieved all this on her own.

She said:

"I found myself, and now I want to help others to get that strength. I've been on that journey, so I can help.
"I've not only started again, I've surpassed it. I'm up at the top of that hill and it's brilliant."



'Adventure junkie'


She has also become a self-confessed "adventure junkie" and has climbed Kilimanjaro, Machu Picchu and Ben Nevis. She has also been skydiving and sea Kayaking around the Farne Islands.

Her upcoming challenges include a charity Zambezi River trip, a trek across the Sahara Desert and the Dalai Lama Himalayan Trek.

She said:

"All of these things I have managed to do as a single woman. You do not need to be married to do whatever you want to do.
And women are now more powerful than ever. It's not that I would put men down, but I am certainly equal to the best of those men out there."